Wednesday

5th practical : final
Cutting the cucumber

Cutting out the leaves from the green broccoli


Cutting the beef into 1-inch slices



placing the already cut beef into the plate.




Marinating the beef.





The apples are in the salt water so that it will not rot.






marinating the beef,by tossing it around in the mixing bowl so that each beef pieces get equal seasoning.



Just starting to stir fry the beef.




the beef changes colour and looks more cooked.

My final product



Our messy sink









Reflection:
Today we had our final practical.I finally decided to cook the modifed Japanese Beef and Rice Bowl (Gyudon) instead of the grilled fish with rice because the japanese beef and rice bowl has more vege and it will be more healthy.It was sucessful :) After i cooked the beef,there was a delicious aroma coming from it.Also,i added the vege-fruit salad and the broccoli so the dish looked very appetising and i just wanted to gorge on it.Just by looking at the dish,you can tell that it is quite healthy,looking at the broccoli (vege) and the vege-fruit salad.Even the beef has spring onion on it and spring onion is healthy :) This dish will also gurantee that the person eating it will be feeling very full after eating the dish.While eating the dish,the person can drink the warm green tea and that should make the dish even more tasty.The beef is also quite soft because i used corn starch.Im sure the students will be able to chew the beef,also i takes a shorter time to chew because it is soft,so it will be easier for the students because their recess time is short.


11:04 PM